How to Make Distilled Water at Home: Why And How To Use It, Safe, Easy and Fun.
Distilled water is the purest form of water that you can drink. It contains no minerals and no other impurities, which can be a good thing. Distilled water is also beneficial for use in aquariums and for cleaning items like teeth and jewelry. However, it's also not as safe as other forms of water. So before you start drinking distilled water exclusively, read on to find out how to make distilled water at home safely and easily.
What is distilled water?
Simply put, distilled water is made by distilling regular tap water. This process removes all oxygen and minerals from the water to create a pure, clear liquid. Distilled water can also be used for many cleaning purposes, not just drinking. It's also often used in aquariums to maintain a healthy environment for fish.
But distilled water doesn't have any minerals or other impurities that are good for you in your drinking water. So if you're looking to drink more pure water, distilled water might not be the best choice...
Why is distilled water good for me?
Distilled water is a form of water that has been purified to remove any minerals or impurities. This means the water is completely safe for consumption. It's also what makes distilled water so popular for use in aquariums and for cleaning certain things, like teeth and jewelry.
However, this doesn't mean that distilled water is the healthiest form of water. Distilled water doesn't provide your body with beneficial minerals like calcium, magnesium, and potassium. You can still get these minerals elsewhere, but it's important to be aware of the risks before deciding to drink only distilled water.
How do you make distilled water at home?
To make distilled water at home, you'll need 3-4 cups of water and a clean bottle or jar. You can use tap or bottled water for this process.
Place the bottom of the jar in hot water to heat it up while you fill it with water to about two thirds full.
Pour the boiling hot water out of the pot onto the top of the jar until it is filled to 2/3rds full. Let this stand for around 20 minutes before turning off the stove. The steam will help soften any minerals that are left in your water.
Once cooled, pour off any excess liquid from the top until there are only 2 cups left in the container. Pour this into a separate container, then re-fill your jar with 2 cups of cold tap or bottled water. This will help to cool down your jar quickly so you don't have to wait hours for it to cool on its own!
The extra cup of cold tap or bottled water should be used to rinse off any remaining compounds from inside your original jar so they don't get mixed back into your distilled water later on!
What are the benefits of drinking distilled water?
It's important to note that distilled water is safe for you to drink. It has been filtered and purified, meaning it doesn't contain any harmful impurities or bacteria.
Distilled water is also a good option if you have a sensitive stomach and are looking for a pure form of water to drink. Distilled water contains no minerals, so it won't upset your stomach the way other types of water might.
For those who find themselves drinking bottled water on a regular basis, distilled water is a cheaper alternative. Bottled water is often overpriced when compared to the cost of distilled water from an at-home filter or from the tap.
So distilled water might be a good idea if you're in the market for a pure form of drinking water and want to save money.
The dangers of drinking distilled water.
Distilled water is a type of water made by boiling a pot of water and capturing the steam. The steam is then condensed, leaving behind a clear liquid. This pure, distilled water contains no minerals or impurities.
However, distilled water can be dangerous to consume if not used correctly. If you drink too much distilled water, your body will lose essential vitamins and minerals it needs to function. Your bones will get brittle and thin, and your teeth may start to decay from lack of calcium.
In addition, distilled water can have downsides for different people with certain health conditions. For example, people with kidney stones should avoid drinking distilled water because it lowers the amount of calcium in your body. And people with weakened immune systems should also avoid drinking distilled water because they're at risk for catching illnesses like E-coli or Salmonella that come from impure sources like tap water.
How can a lack of minerals in your body affect you?
Your body needs minerals to function properly. Minerals help regulate your heart rate, maintain bone density, keep your immune system healthy, and more.
There's one major problem with distilled water: It doesn't contain any minerals like calcium or magnesium. So if you drink distilled water exclusively (or in large amounts), it can lead to a mineral deficiency. This can be dangerous for many reasons:
-You could develop a mineral imbalance in your body.
-Your bones might become weaker and more prone to breaks.
-Your blood pressure may increase over time.
-You could have an increased risk of kidney stones.
These are just a few of the side effects that come from drinking too much distilled water without the proper balance of minerals for your diet. And these are just some of the risks that come from drinking too much distilled water without the right balance of minerals!
Conclusion
You may have heard that drinking distilled water is not good for you. But, if you’ve been drinking water from the tap, you may have been getting too much fluoride and other harmful substances.
Drinking distilled water can reduce these risks. Distilled water has been boiled and the steam condensed back into the liquid. This process removes minerals and other substances that could be harmful or difficult to digest.
If you’re ready to start drinking distilled water, we recommend buying a home distiller. They’re easy and inexpensive and perfect for you and your family!
