How to take care of prostatitis every day.
Prostatitis is a relatively common disease in men, and daily care is also very important for patients. So how should patients with prostatitis cared for every day?
Which nursing can help prostatitis recover quickly
1. Prevent staying up late
Staying up late will damage the body for both male and female friends, but it is more likely to damage the prostate gland for male friends. Because often staying up late will make you mentally fatigued on the second day, and it will also disrupt the endocrine system, which will make The male reproductive system is affected by inflammation and exacerbates the prostatitis disease.
2. Proper exercise
Many men let themselves sit in front of the computer for a long time because of work. They do not have proper standing up exercises, but they do not know that proper standing up exercises can improve the blood circulation of the lower limbs and prevent the temperature around the reproductive organs from being too high and causing the prostate gland to become too hot. Inflammation is stimulated, so in normal times, male friends should get up and exercise their feet properly, so that their blood circulation can be released, and the temperature around their reproductive organs can also be released.
3. Do not overindulge
Some men indulge themselves excessively to satisfy their sexual desire after controlling prostatitis and stabilize their condition, but they do not know that although prostatitis is controlled, excessive sex life will make the prostate in a state of long-term congestion, which will keep the prostate in a long-term state. This state is prone to recurrence of prostatitis.
Fourth, pay attention to diet
For men with prostatitis, it is necessary to eat some bland food in daily life and avoid high irritating food. Spicy and irritating food is easy to stimulate inflammation, which leads to an aggravation of inflammation and makes the disease difficult to cure. Eat some fruits and vegetables, fruits and vegetables can improve the body's immunity, so that inflammation can quickly disappear.
Health care points for patients with prostatitis after treatment
1. Avoid long-term use of antibiotics
Many cured prostatitis patients take empirical long-term antibiotics for consolidation treatment to prevent the pathogen from being reinfected. This is an inadvisable and wrong approach, which not only fails to provide health care for the recovered prostatitis patients but may also lead to The occurrence of adverse consequences such as drug resistance.
2. Master daily effective health care measures
Patients with prostatitis need to strengthen health care measures in the short term after curing to achieve the effect of consolidating treatment. The main methods are as follows: daily hygiene of the perineum to ensure local dryness and cleanliness; appropriate physical exercise to enhance the body's resistance and avoid overwork; Have regular sex under the protection of sterile condoms; strengthen nutrition to improve body health.
